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TRAINING
CYCLE
SELECTION
The Original Body Type Blueprint Program customized to your unique body type.
Choose Your Goal-Option Training Program
or
Select Your Next Training Cycle
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PHASE 1 - BASIC CYCLES
PRIMARY FOCUS: BUILD MUSCLE
Cycle 1
Schedule Cycle 1
Cycle 2
Schedule Cycle 2
Cycle 3
Schedule Cycle 3
PHASE 2 - BASIC CYCLES
PRIMARY FOCUS: BURN FAT
Cycle 1
Schedule Cycle 1
Cycle 2
Schedule Cycle 2
Cycle 3
Schedule Cycle 3
PHASE 3 - AVANCED CYCLES
PRIMARY FOCUS: BUILD MUSCLE
PHASE 4 - ADVANCED CYCLES
PRIMARY FOCUS BURN FAT
Cycle 1
Schedule Cycle 1
Cycle 2
Schedule Cycle 2
Cycle 3
Schedule Cycle 3
Bonus Cycle
Schedule Cycle 1
COMING
soon
02-13-17
Cycle 1
Schedule Cycle 1
Cycle 2
Schedule Cycle 2
Cycle 3
Schedule Cycle 3
Bonus Cycle
COMING
soon
02-20-17
TRAINING CYCLES
Goal Training
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