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TRAINING

CYCLE

SELECTION

The Original Body Type Blueprint Program customized to your unique body type.

Choose Your Goal-Option Training Program

Select Your Next Training Cycle

GOAL TRAINING CYCLES

TRAINING CYCLES

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PHASE 1 - BASIC CYCLES

PRIMARY FOCUS: BUILD MUSCLE

Cycle 1

Schedule Cycle 1

Cycle 2

Schedule Cycle 2

Cycle 3

Schedule Cycle 3

PHASE 2 - BASIC CYCLES

PRIMARY FOCUS: BURN FAT

Cycle 1

Schedule Cycle 1

Cycle 2

Schedule Cycle 2

Cycle 3

Schedule Cycle 3

PHASE 3 - AVANCED CYCLES

PRIMARY FOCUS: BUILD MUSCLE

PHASE 4 - ADVANCED CYCLES

PRIMARY FOCUS BURN FAT

Cycle 1

Schedule Cycle 1

Cycle 2

Schedule Cycle 2

Cycle 3

Schedule Cycle 3

Bonus Cycle

Schedule Cycle 1

COMING

soon

02-13-17

Cycle 1

Schedule Cycle 1

Cycle 2

Schedule Cycle 2

Cycle 3

Schedule Cycle 3

Bonus Cycle

COMING

soon

02-20-17

TRAINING CYCLES

Goal Training